The ‘mindfulness’ craze: headaches to come

wildmind meditation newsRob Asghar, Forbes: How did something like “mindfulness” become the latest workplace craze anyway? And why are its fans increasingly egging on their colleagues, insisting “You gotta try this stuff”?

The simple answer is that many people now see mindful meditation as a powerful way to quiet their minds, calm their emotions and experience psychological and medical benefits as a result. Many practitioners now liken it to a movement, something that could save our world.

As it spreads, I suspect we’ll see some pushback:

  • Some of its more zealous fans will show the proselytizing zeal you associate with those Jehovah’s Witnesses who knock …

Read the original article »

go to source