The Joys of Meditating on a Daily Basis

Have you ever taken the time to notice how spring rains bring a much needed relief from the harsh realities of winter?

Imagine yourself as mother Earth and sense how under the gentle caress of the spring rain you return to lushest beauty as the fog of winter is washed away so that new life may reemerge from the ground.

Believe it or not, for many people meditating on a daily basis is much like the healing rains of springtime. So let yourself become deeply involved as you open your heart to the Divine grace that is within you so that it may renew and reawaken you. Take your time and experience the Divine Love, Joy and Peace that is within you and allow it to restore your faith in life.

As each second in meditation passes you will begin to become aware of your fears dissolving as your needs are met and your soul is refreshed.

Under such circumstances, hope, health, and well-being blossom within you as you return once again to that state of Love, Joy and Peace radiating within you.

Without a doubt the healing power of the Divine Love is eternal.

Having read these words you might begin to understand how even though times of darkness may at times seem to obscure the light, meditating on a daily basis allows you to enter into the deepest states of your being which will gradually or maybe even suddenly wash away any and all doubts.

To illustrate my point, allow these words from the Bible to wash over you...

"It will be a healing for your flesh and refreshment for your body." Proverbs 3:8

And I want you to understand but more importantly experience this healing for your flesh and a refreshment for your body through the stillness that comes from meditating on a daily basis.

This being the case, you will want to consider the practice of Yoga Nidra which is a guided meditation technique that is like a spring rain for your body and soul that will wash away the harsh realities of the mental winter that your mind has endured for so long.

The bottom line is if you are indeed seriously interested in meditating on a daily basis in order to refresh your soul and dissolve any fears or doubts that you may have then the practice of Yoga Nidra is one of the most effective and perhaps more importantly simplest guided meditation techniques for you to experience.

Thaddeus Ferguson has dedicated himself to the cause of helping people heal themselves first in order to help heal the world during this amazing time of transformation.

The practice of Meditation and/or Yoga Nidra is just one of the many powerful tools that you can use in order to help Heal You First.

Discover many of the Benefits of Meditation Now!

Join Thaddeus in a state of Being LOVE at Now!

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