Tag Archives: practice

Benefits of Meditation, Real or Fake?

A lot of people ask, "What are the benefits of meditation?" If they are real and of course, the easiest way to find that out is to try it for yourself and you will definitely notice the benefits. The first thing you're going to notice is, you're going to be ...

Meditation Secrets

No one will ever achieve the surrender or non reactive state by listening to any enlightened person talking about this way of being. This state or energy level can only ever be achieved by taking the very same steps that the enlightened person needed to take! This article provides detailed ...

Meditation for Beginners – Where to Start

Meditation for Beginners If you are a beginner and have never meditated before or only a couple of times, you may not know where to start or if you are doing it right. There are so many different types of meditation and it can be difficult to know which one would ...

Meditation and Its Health Benefits

In this stressful world we find ourselves longing for relief with various people and products willing to sell it to us. But one simple and low cost or free activity that everyone can participate in is meditation. Meditation is shutting out the external world in an attempt to control our ...

What Are The Real Benefits Of Meditation?

If you ask different meditators, 'what are the benefits of meditation?' you will receive a wide variety of answers. You see, what one person might see as a benefit of meditation, another might see as an inconvenience that they are prepared to put up with, in order to enjoy a ...

What You Can Benefit From Guided Meditation?

Meditation can easily be defined as a practice in which the one trains their minds to induce a mode of consciousness. The term meditation actually comes from the Latin word Meditation. This literally means thinking. People meditate because of various reasons and in different ways. If you are reading this ...

Meditation? Why Bother?

Strangely enough, meditation is a bit of a hot topic button in reserved society. It's either frowned upon as some kind of evil occult practice to commune with evil spirits or false powers - which I'm not sure I understand at all how anyone draws that conclusion, but fine, whatever ...

Meditation Techniques: What Is The Best Meditation For You?

Despite what many will tell you, it is not necessary to study a bunch of different meditation techniques to find the one that suits you best. In fact, the best meditation for well over 90% of the population is the same. There are many variations of it, and the core ...