Meditation earning a place in health care

wildmind meditation newsMP3 download – Kindly Awareness: Managing Pain, Illness, & Stress with Guided Mindfulness Meditation David Stroud, Las Vegas Review-Journal: Tina Encheva is sitting in a chair in front of five women, all of them lying on their backs on top of spongy yoga mats. The women’s eyes are closed and their hands rest palms down just above their hearts.

The hypnotic sounds of lilting flutes and humming Tibetan singing bowls are playing over a meditation tape, and Encheva’s delicate voice floats in and out like wind chimes tousled by a soft breeze.

Encheva guides them through the relaxation of their …

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