Getting Into the Rhythm of Binaural Beats With Brainwave Entrainment

The whole building trembled from the reverberations as the Japanese drummers of Kodo reached new crescendos. The traditional opera goers at New York's Lincoln Center were engaged but not a toe was tapping. The rhythmic beats of the drums had lulled the crowd into a hypnotic trance. Drums have been altering states since ancient shamanic tribes began dancing on the earth, but the binaural beats behind this phenomenon have solely been observed consciously lately by modern man.

The popularity of inducing meditative states and altered states of consciousness using rhythmical auditory stimulation has been growing exponentially. Binaural beats are a form of mind altering brainwave entrainment technology. Binaurals are created playing two sounds close in frequency one into each ear, the brain synthesizes these frequencies to create a third, lower frequency equal to the difference between the two. For example, to create a binaural beat of 10 hz we play two different sound frequencies of 240 and 250 hertz (hz). This low frequency tone plays in a rhythmic pattern due to a wavering effect, or oscillation, within the central nervous system

Among the most powerful applications of binaural beats is in acoustic brainwave entrainment: the ability to tune into specific brainwaves - beta, alpha, theta, delta or gamma, for example - to control brainwave activity: the electromagnetic wave forms produced by the electrical activity of the brain cells, by matching the brain wave pulses to those of exterior sound pulses. In brainwave entrainment, binaural beats truly have so many applications, including:

Reach a deeper state of relaxation during meditation - When neurotransmitters in the brain pick up brainwave activity, they begin to make changes in brainwave activity following the lead of an external sound pulse set to a certain speed. You can use binaural beats with unique frequencies to achieve the desired meditation result. For instance, deep relaxation can be achieved in the Alpha range (7-11 Hz), your brain will try to match this pulse, inducing a state of Alpha brainwave relaxation. For a deeper meditation, try Theta (4-6 Hz) waves. Lucid dreaming can be achieved in the Delta (<4 Hz) range.

Altered consciousness - Meditation is the act of altering consciousness. The experience may range from achieving a deeper state of relaxation - more alpha waves - to experiencing more extreme changes in consciousness, such as one that can induce an out-of-body experience (OBE). Binaural beats activate the brain's reticular activating system which, in turn, stimulates the thalamus and cortex, altering the elements of consciousness. Mental states that can be affected by expanding consciousness include arousal states, attentional focus and level of awareness. They are among several techniques used in a guided induction process to alter consciousness. A brainwave entrainment CD is a good place to start.

Reduce symptoms of ADD/ADHD - one of the autism spectrum disorders; include social, behavioural and language deficits. Although the exact causes of ADD/ADHD are still being investigated, these deficits relate to underactive areas of the brain caused by abnormal brainwave frequencies that affect beta brainwaves. Binaural beats with suitable frequencies can perfectly normalize brainwave activity in a person with ADD/ADHD.

Binaural beats can be used and applied in so many other areas, including sleep induction, pain management, stress reduction and as a depression treatment without medication.

Brainwave entrainment is a powerful and easily accessible tool for inducing a new state of mind. If the shamanic drummers could use binaural beats to harmonize the earth's frequencies, consider the life-enhancing benefits of actively using them in your life.

To learn more about this amazing new technology visit http://www.online-ebook-download.com - Using a simple but powerful self-development tool, The Brain Evolution System brainwave entrainment CDs - you will be able to boost your brain power, increase IQ, improve your memory, Unlock hidden talent, turbo-charge your energy levels, relax more and sleep less, all by simply changing your brainwaves.

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