Monthly Archives: October 2015

Teaching nirvana: can you learn happiness?

wildmind meditation news

Malone Mullin, The Student Newspaper: Maybe it’s not so easy to buy happiness, but what about learning it? That’s what the Dalai Lama and UK glad-mongers Action For Happiness offer in a free class launched last Monday. The 8-week mindfulness course promises to “leave people happier and more likely to ...

New neuroscience reveals four rituals that will make you happy

wildmind meditation news

Eric Barker, Barking Up The Wrong Tree: You get all kinds of happiness advice on the internet from people who don’t know what they’re talking about. Don’t trust them. Actually, don’t trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot ...